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Mitchell Osborne

CBT Therapist

Specialist CBT for health anxiety and illness anxiety disorder.

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About

Mitchell Osborne works with adults whose lives are dominated by persistent worry about their health — fearing serious illness, misinterpreting normal bodily sensations, and seeking repeated reassurance.

Clinical approach

Standard CBT for health anxiety: identifying the cycle, behavioural experiments to test fear-driven predictions, and gradual reduction of checking and reassurance behaviours.

Who it's for

Adults stuck in the symptom → catastrophise → check → temporary relief → repeat loop.

Specialties

  • Health anxiety
  • Hypochondriasis
  • Illness anxiety disorder

Visit Mitchell's practice

Direct link to their official website to enquire or book.

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