Online UK & worldwide · UK
Bridget Barnes
BABCP-Accredited CBT Therapist
BABCP-accredited CBT and ERP for OCD and anxiety, delivered online.
CBTERPOnlineBABCP
About
Bridget Barnes leads a specialist online practice offering evidence-based CBT and ERP for OCD and the anxiety disorders. The team works with adults across the UK and internationally.
Clinical approach
Structured CBT with ERP at its core. Starts with a free 15-minute call to scope fit, then formulation, exposure planning, and behavioural change between sessions.
Who it's for
Adults with OCD, health anxiety, panic or chronic worry who want a clearly structured, time-limited course of evidence-based therapy.
Specialties
- OCD
- Health anxiety
- Generalised anxiety
- Panic
While you wait to book
Many of the loops a therapist will work on are the same ones you can start interrupting today.