Online UK · UK

Helen Joselyn-Gadd

BABCP-Accredited CBT Therapist

30+ years in specialist anxiety services. CBT and Compassion-Focused Therapy.

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About

Helen Joselyn-Gadd has worked in mental health for over 30 years, primarily in NHS specialist anxiety services. She is BABCP-accredited and integrates Compassion-Focused Therapy into her CBT work.

Clinical approach

CBT as the spine, with CFT used where shame and self-criticism are maintaining the anxiety loop. Particular interest in people who have tried CBT before and felt it didn't 'land'.

Who it's for

Adults with long-standing anxiety, OCD or health anxiety, especially those for whom self-criticism is part of the picture.

Specialties

  • Anxiety disorders
  • OCD
  • Health anxiety

Visit Helen's practice

Direct link to their official website to enquire or book.

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