Online UK · UK
Helen Joselyn-Gadd
BABCP-Accredited CBT Therapist
30+ years in specialist anxiety services. CBT and Compassion-Focused Therapy.
CBTCFTOnlineBABCP
About
Helen Joselyn-Gadd has worked in mental health for over 30 years, primarily in NHS specialist anxiety services. She is BABCP-accredited and integrates Compassion-Focused Therapy into her CBT work.
Clinical approach
CBT as the spine, with CFT used where shame and self-criticism are maintaining the anxiety loop. Particular interest in people who have tried CBT before and felt it didn't 'land'.
Who it's for
Adults with long-standing anxiety, OCD or health anxiety, especially those for whom self-criticism is part of the picture.
Specialties
- Anxiety disorders
- OCD
- Health anxiety
While you wait to book
Many of the loops a therapist will work on are the same ones you can start interrupting today.